Health Guide

Here you will find exciting information and tips on the topics of nutrition, health, vital substances and their effect on our bodies - written by our nutrition experts.

KörperAtopische Dermatitis und Psoriasis: Wie Glutathion helfen kann

Atopic dermatitis and psoriasis: How glutathione can help

To look healthy, we also need to take care of our health from the inside out! Learn more about the functions of the antioxidant glutathione and how it can help your skin.

ErnährungAstaxanthin:  Antioxidans mit vielfältiger Wirkung

Astaxanthin: Antioxidant with diverse effects

Among the many new plant extracts, astaxanthin stands out. We became aware of this plant extract and hope that it will also arouse your interest!

ErnährungActiNovo Inhaltsstoffe von A-Z: Unsere Nährstoffe für Deine Vitalität

ActiNovo ingredients from AZ: Our nutrients for your vitality

ActiNovo offers you a lot for your health: numerous products from the categories of vitamins, minerals, plant substances and the body's own substances. But which product suits your physical needs?

KörperQuercetin - Dein Retter in der Pollenzeit

Quercetin - your savior in pollen season

Are you currently constantly suffering from a runny nose, itchy eyes and a dry cough? No wonder, the pollen is buzzing through the air again!

ErnährungAntioxidantien – So unterstützen Dich Radikalfänger im Alltag

Antioxidants – How radical scavengers support you in everyday life

You've probably heard of antioxidants before. Because of their positive properties, everyone is talking about them. But what's behind them?

ErnährungLiposomale Flüssigkeit vs. liposomales Pulver - Der Vergleich

Liposomal liquid vs. liposomal powder - The comparison

Recent studies have compared tablets, powder and liquid. A look under the microscope reveals which form is most effective!

KörperVitamin D3: So nutzt Du die Energie der Sonne das ganze Jahr

Vitamin D3: How to use the sun’s energy all year round

Vitamin D3 is a key vitamin for the immune system, supporting your defenses and much more. Find out more about its functions, correct dosage and the essential combination with vitamin K2!

KörperZink im Überblick – Die wichtigsten Antworten rund um die Wirkung, Dosierung und Mangelerscheinungen

Zinc at a glance – The most important answers about the effects, dosage and deficiency symptoms

Do you often feel listless and tired and also suffer from thin hair and brittle nails? Find out how the mineral zinc can help you with these problems.

ErnährungLebensmittelunverträglichkeiten vs. Lebensmittelallergie – Der Überblick

Food intolerances vs. food allergies – the overview

Many people suffer from food intolerance or food allergy. Find out what's behind it in this blog article.