Coenzyme Q10 Liposomal 100
- Coenzyme Q10 (Ubiquinone) 100 mg / 10 ml
- 25 daily doses that are flexible to take, highly bioavailable, and ideal for combining with other products.
- Coenzyme Q10 is a naturally occurring compound in the body, primarily found in the mitochondria, where it helps in the conversion of ATP. It is especially present in organs with high energy demand such as the heart, liver, kidneys, and brain ensuring they receive sufficient energy.
Description
Usage & Directions
Take 10 ml daily, neat or in liquid (e.g. juice or water). Optimal temperature between +2 and +21 °C – briefly the product also withstands more extreme temperatures. After opening, store in the fridge and use within 6 weeks. Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. Keep out of reach of young children.
Dosage and intake of liposomal coenzyme Q10
10 ml provide 100 mg coenzyme Q10. One 250 ml bottle lasts for 25 daily doses. You can take liposomal Q10 neat or stir it into water or juice; the time of day is up to you. Do not exceed the recommended daily intake.

How does it work?
LIPOSOMAL explained in 3 steps.
- 1EncapsulationOur LipoSone® technology packs the active into tiny, spherical liposomes made of phospholipids.
- 2ProtectionThe liposomes envelop the active and protect it from stomach acid and digestive enzymes.
- 3AbsorptionThis way it reaches the bloodstream far more efficiently – for higher bioavailability.
What is liposomal coenzyme Q10?
Liposomal coenzyme Q10 is Q10 packed into liposomes. Liposomes are microscopically small vesicles made of phospholipids – the same building blocks that make up the membranes of your body's cells. This shell protects the Q10 on its way through the stomach and gut.
Coenzyme Q10 is fat-soluble. The body therefore absorbs it only to a limited extent from conventional tablets or capsules. This is exactly where the liposomal form comes in. More about liposomes →
Liposomal Q10 vs. conventional Q10: the difference
The difference lies in bioavailability – the share that actually reaches the blood. We had this measured in a randomised study with 20 healthy participants. One group received a single dose of liquid liposomal coenzyme Q10 from ActiNovo, the other a non-liposomal Q10 in tablet form. Q10 levels in the blood plasma were measured over 12 hours.
The result: ActiNovo's liquid liposomal coenzyme Q10 was 3 times more bioavailable than the Q10 in tablet form. In the liposomal group, the level rose to 8 times the baseline value over the course of the measurement. View the Q10 study →

Ingredients
Water, glycerol, phospholipids, coenzyme Q10 (ubiquinone), acidifier: malic acid, sea buckthorn extract, antioxidant: rosemary extract
Ingredients of liposomal coenzyme Q10 100: what's inside and why
- Coenzyme Q10 (ubiquinone): 100 mg per daily dose.
- Phospholipids from sunflowers (1000 mg per daily dose): form the liposomes in which the Q10 is packed. They are sourced from the EU.
- Water and glycerol: the carrier liquid in which the liposomes remain stable.
- Sea buckthorn extract, malic acid and rosemary extract: sea buckthorn as a plant-based addition, malic acid as an acidifier, rosemary extract as an antioxidant.
The product is vegan and contains no added flavourings.

Nutrition
| Average nutritional values | 100 ml | portion |
|---|---|---|
| energy | 436 kJ | 43.60 kJ |
| energy | 106 kcal | 10.60 kcal |
| Fat | 10.8 g | 1.08 g |
| hereof: saturated fatty acids | 3.1 g | 0.31 g |
| Unsaturated fatty acids | 7.7 g | 0.77 g |
| carbohydrates | 0.2 g | 0.02 g |
| of which sugar | 0.2 g | 0.02 g |
| Dietary fiber | 1.7 g | 0.17 g |
| protein | 1.1 g | 0.11 g |
| Salt | 0.022 g | 0.00 g |
| Ingredients | portion | %Recommended daily dose* |
|---|---|---|
| Glycerol | 3000 mg | ** |
| Phospholipids | 1000 mg | ** |
| Coenzyme Q10 | 100 mg | ** |
| Sea buckthorn extract | 10 mg | ** |
Good to know
At ActiNovo we are fascinated by the potential of natural actives as much as by modern technology. So we combine both into highly effective liposomal supplements – without unnecessary additives.
Effects of coenzyme Q10: what we are allowed to say
Many effects are attributed to coenzyme Q10, and our customers take it for very different reasons. However, no health claim is authorised for coenzyme Q10 in the EU, which is why we are not allowed to make any statements about its effects. We recommend that you consult independent sources for information about coenzyme Q10. Here is what we are allowed to tell you: coenzyme Q10 is a substance that occurs naturally in the body and is found in all cells, especially in the mitochondria.
Liposomal Q10 provides the same coenzyme Q10 as other products – the difference lies in absorption.
If you would like to dig deeper: See our studies →
Quality & Trust
Every batch is lab-tested for purity and quality. With the LOT number on the cap you can access the formulation and the lab report of your individual bottle.
Quality: every batch of liposomal Q10 is lab-tested
Our liposomal coenzyme Q10 is developed and bottled in Hamburg. Every batch is independently tested for purity and content before it goes on sale. You can find the test report for your bottle via the LOT number on the cap.

Frequently asked questions about liposomal coenzyme Q10
Liquid liposomal Q10 or capsules: what is the difference?
Liposomes are tiny vesicles made of phospholipids that are stable in liquid. That is why we offer liposomal Q10 as a liquid. In our comparative study with 20 participants, ActiNovo's liquid liposomal coenzyme Q10 was 3 times more bioavailable than a Q10 in tablet form.
How much liposomal Q10 per day makes sense?
The recommended intake is 10 ml per day. That is about 2 teaspoons and 100 mg coenzyme Q10. One 250 ml bottle lasts 25 days. Do not exceed the recommended daily dose.
Ubiquinone or ubiquinol: which form is in liposomal Q10?
Our product contains coenzyme Q10 as ubiquinone. Ubiquinone and ubiquinol are two forms of the same substance; the body converts one into the other.
Q10 or hyaluronic acid: what is the difference?
They are two different substances. Coenzyme Q10 is a substance that occurs naturally in the body and is found in all cells, especially in the mitochondria. Hyaluronic acid is a component of connective tissue and can bind a lot of water. We are not allowed to make any statements about the effects of either. If you are interested in hyaluronic acid: liposomal hyaluronic acid.
When and how do I take liposomal Q10?
You can take the 10 ml neat or stir them into water or juice. The time of day is up to you.
Is liposomal Q10 suitable for children?
Yes, our liposomal coenzyme Q10 is also suitable for children, but at a reduced dose: 2.5 ml per day for children aged 1 to 4, 5 ml for ages 5 to 8 and 7.5 ml for ages 9 to 12. For children aged 4 and over there is also our dedicated All-in-One for kids.
Does liposomal Q10 have side effects, and who should not take it?
Our liposomal coenzyme Q10 is designed to be well tolerated. If you take anticoagulants or other medication, are pregnant, are breastfeeding or have a medical condition, consult a doctor before taking it.
How long does liposomal Q10 keep after opening?
After opening, keep the bottle in the fridge and use it up within 6 weeks. Unopened, it is best stored between +2 and +21 °C.
If it makes no real difference, we do not sell it.
That is why every ActiNovo product uses our liposomal LipoSone® technology – for over 10 years, for more and more actives, proven in 9 of our own studies. What you find here has earned its place.
