Chamomile: The soothing plant extract
Chamomile tea is known to promote relaxation and restful sleep. This article describes the benefits of chamomile extract!
Vitamin C: Essential for Health - But a Cure for Cancer?
Ascorbic acid is essential for a healthy body. But does the vitamin have a preventive or even curative effect on diseases?
The vital role of blood: Why your blood is so important
When we think about our health, we think about our heart, our blood vessels and our lungs. But why don't we think about what connects all of this? Find out why you should pay special attention to...
According to a 2021 survey, 38% of people in Germany only sleep 4-6 hours a night. In this article, we give tips on how you can improve your sleep quality naturally.
Atopic dermatitis and psoriasis: How glutathione can help
To look healthy, we also need to take care of our health from the inside out! Learn more about the functions of the antioxidant glutathione and how it can help your skin.
Quercetin - your savior in pollen season
Are you currently constantly suffering from a runny nose, itchy eyes and a dry cough? No wonder, the pollen is buzzing through the air again!
Vitamin D3: How to use the sun’s energy all year round
Vitamin D3 is a key vitamin for the immune system, supporting your defenses and much more. Find out more about its functions, correct dosage and the essential combination with vitamin K2!
Zinc at a glance – The most important answers about the effects, dosage and deficiency symptoms
Do you often feel listless and tired and also suffer from thin hair and brittle nails? Find out how the mineral zinc can help you with these problems.
Allergies - the overreaction of the immune system: definition, symptoms and treatment
For many allergy sufferers, spring is the beginning of a period of suffering lasting weeks or months. We'll tell you how quercetin, vitamin C and zinc can help you during allergy season!