R-Alpha-Lipoic Acid + Vitamin C Liposomal 100 650
- R-alpha lipoic acid 100mg, Vitamin C 650mg /10 ml
- Flexible to use, highly bioavailable, ideal for combining with other products, and especially gentle on the stomach.
- R-alpha lipoic acid (R-ALA) acts as a cofactor in mitochondria and helps convert glucose and amino acids into ATP. In doing so, it increases insulin sensitivity and helps regulate blood sugar levels.
Description
Usage & Directions
Take 10 ml daily, neat or in liquid (e.g. juice or water). Optimal temperature between +2 and +21 °C – briefly the product also withstands more extreme temperatures. After opening, store in the fridge and use within 6 weeks. Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. Keep out of reach of young children.
Dosage and intake of liposomal R-alpha-lipoic acid
10 ml provide 100 mg R-alpha-lipoic acid and 650 mg vitamin C (812 % of the nutrient reference value). One 250 ml bottle lasts for 25 daily doses. You can take liposomal R-alpha-lipoic acid neat or stir it into water or juice; the time of day is up to you. Do not exceed the recommended daily intake.

How does it work?
LIPOSOMAL explained in 3 steps.
- 1EncapsulationOur LipoSone® technology packs the active into tiny, spherical liposomes made of phospholipids.
- 2ProtectionThe liposomes envelop the active and protect it from stomach acid and digestive enzymes.
- 3AbsorptionThis way it reaches the bloodstream far more efficiently – for higher bioavailability.
What is liposomal R-alpha-lipoic acid?
Liposomal R-alpha-lipoic acid is R-alpha-lipoic acid packed into liposomes. Liposomes are microscopically small vesicles made of phospholipids – the same building blocks that make up the membranes of your body's cells. This shell protects the R-alpha-lipoic acid on its way through the stomach and gut.
Alpha-lipoic acid is a substance produced by the body itself that also occurs in foods such as spinach and broccoli. What makes it special is that it is both water-soluble and fat-soluble. More about liposomes →
Liposomal R-alpha-lipoic acid vs. alpha-lipoic acid capsules: the difference
Conventional alpha-lipoic acid is usually a mixture of two mirror-image forms, the R form and the S form. The R form is the one that occurs naturally in the body. Our product contains exclusively R-alpha-lipoic acid, embedded in liposomes made of sunflower phospholipids.
There is no dedicated absorption study for this product. We have investigated the liposomal technology behind it for other active ingredients in our own studies. For liposomal vitamin C, a dedicated study is available. See our studies →

Ingredients
Water, glycerol, phospholipids (from sunflowers), sodium L-ascorbate, sodium R-alpha lipoate, acidifier: malic acid, sea buckthorn extract, antioxidant: rosemary extract.
Ingredients of R-Alpha-Lipoic Acid + Vitamin C Liposomal: what's inside and why
- Sodium R-alpha-lipoate: provides 100 mg R-alpha-lipoic acid per daily dose.
- Sodium L-ascorbate: the buffered, less acidic form of vitamin C. It provides 650 mg vitamin C per daily dose.
- Phospholipids from sunflowers (1300 mg per daily dose): form the liposomes in which both are packed. They are sourced from the EU.
- Water, glycerol, sea buckthorn extract, malic acid and rosemary extract: water and glycerol as the carrier liquid, sea buckthorn as a plant-based addition, malic acid as an acidifier, rosemary extract as an antioxidant.
The product is vegan and contains no added flavourings.

Nutrition
| Average nutritional values | 100 ml | portion |
|---|---|---|
| energy | 505 kJ | 50.50 kJ |
| energy | 122 kcal | 12.20 kcal |
| Fat | 10.8 g | 1.08 g |
| hereof: saturated fatty acids | 4.1 g | 0.41 g |
| Unsaturated fatty acids | 6.7 g | 0.67 g |
| carbohydrates | 4.2 g | 0.42 g |
| of which sugar | 0.2 g | 0.02 g |
| Dietary fiber | 1.8 g | 0.18 g |
| protein | 1.1 g | 0.11 g |
| Salt | 0.461 g | 0.05 g |
| Ingredients | portion | %Recommended daily dose* |
|---|---|---|
| Glycerol | 3500mg | ** |
| Phospholipids | 1300 mg | ** |
| Vitamin C | 650 mg | 812% |
| R-alpha lipoic acid | 100 mg | ** |
| Sea buckthorn extract | 10 mg | ** |
Good to know
At ActiNovo we are fascinated by the potential of natural actives as much as by modern technology. So we combine both into highly effective liposomal supplements – without unnecessary additives.
Effects of R-alpha-lipoic acid: what we are allowed to say
Many effects are attributed to alpha-lipoic acid, and our customers take it for very different reasons. However, no health claim is authorised for alpha-lipoic acid in the EU, which is why we are not allowed to make any statements about its effects. We recommend that you consult independent sources for information about alpha-lipoic acid. Here is what we are allowed to tell you: alpha-lipoic acid is a substance produced by the body itself that occurs in every cell. The vitamin C it contains contributes:
- to the protection of cells from oxidative stress
- to normal energy-yielding metabolism
- to the reduction of tiredness and fatigue
- to the normal function of the immune system
- to normal functioning of the nervous system
- to normal collagen formation for the normal function of skin
Liposomal R-alpha-lipoic acid provides the same R-alpha-lipoic acid as other products – the difference lies in the dosage form.
If you would like to dig deeper: See our studies →
Quality & Trust
Every batch is lab-tested for purity and quality. With the LOT number on the cap you can access the formulation and the lab report of your individual bottle.
Quality: every batch of liposomal R-alpha-lipoic acid is lab-tested
Our liposomal R-alpha-lipoic acid is developed and bottled in Hamburg. Every batch is independently tested for purity and content before it goes on sale. You can find the test report for your bottle via the LOT number on the cap.

Frequently asked questions about liposomal R-alpha-lipoic acid
What is the difference between alpha-lipoic acid and R-alpha-lipoic acid?
Alpha-lipoic acid exists in two mirror-image forms: R and S. The R form occurs naturally in the body; conventional products usually contain a mixture of both. Our product contains exclusively the R form.
Which foods contain alpha-lipoic acid?
Alpha-lipoic acid is found in spinach and broccoli, among other foods. However, the amounts in food are very small.
Liquid alpha-lipoic acid or capsules: what is the difference?
Liposomes are tiny vesicles made of phospholipids that are stable in liquid. That is why we offer liposomal R-alpha-lipoic acid as a liquid. You take it by the spoonful or stir it into a drink.
How much R-alpha-lipoic acid per day makes sense?
The recommended intake is 10 ml per day. That is about 2 teaspoons and 100 mg R-alpha-lipoic acid plus 650 mg vitamin C. One 250 ml bottle lasts 25 days. Do not exceed the recommended daily dose.
Why is R-alpha-lipoic acid combined with vitamin C?
Vitamin C contributes to the protection of cells from oxidative stress and to normal energy-yielding metabolism. That is why we combine R-alpha-lipoic acid with 650 mg vitamin C per daily dose.
When and how do I take liposomal R-alpha-lipoic acid?
You can take the 10 ml neat or stir them into water or juice. The time of day is up to you.
Is liposomal R-alpha-lipoic acid suitable for children?
Yes, our liposomal R-alpha-lipoic acid is also suitable for children, but at a reduced dose: 2.5 ml per day for children aged 1 to 4, 5 ml for ages 5 to 8 and 7.5 ml for ages 9 to 12. For children aged 4 and over there is also our dedicated All-in-One for kids.
Does alpha-lipoic acid have side effects, and who should not take it?
Our liposomal R-alpha-lipoic acid is designed to be well tolerated. If you have diabetes or take blood-sugar-lowering medication, you must consult a doctor before taking it; the same applies if you are pregnant, breastfeeding or taking other medication.
How long does liposomal R-alpha-lipoic acid keep after opening?
After opening, keep the bottle in the fridge and use it up within 6 weeks. Unopened, it is best stored between +2 and +21 °C.
Significantly optimised absorption
In independent studies we have demonstrated a manifold higher bioavailability for numerous actives – e.g. magnesium 5×, vitamin C 12× or curcumin 47×. Thanks to the protected liposomal encapsulation, a significantly optimised absorption can be assumed for this product too.
See our studies →If it makes no real difference, we do not sell it.
That is why every ActiNovo product uses our liposomal LipoSone® technology – for over 10 years, for more and more actives, proven in 9 of our own studies. What you find here has earned its place.
