Resveratrol - What is it and what are its benefits?
The plant extract resveratrol is often associated with red wine. Without the side effects of alcohol, resveratrol actually has remarkable abilities. Find out what they are here!
Everybody talks about OPC - should you supplement it?
Red wine, grape seed extract, peanuts - all of these foods contain OPC. The plant substance is an integral part of the Mediterranean diet and has recently become a popular dietary supplement. Find...