Health Guide

Here you will find exciting information and tips on the topics of nutrition, health, vital substances and their effect on our bodies - written by our nutrition experts.

Ernährung5 Tipps für eine effektive Einnahme von Nahrungsergänzungen

5 tips for effective intake of nutritional supplements

The global market for dietary supplements is growing rapidly. Dietary supplements are popular, but is there a right way to take them?

Ernährung5 Tipps, wie Du im Herbst gesund bleibst

5 tips on how to stay healthy in autumn

We spoke to our nutrition expert about how the change in weather affects our bodies and minds. With her tips, you can support your immune system during cold and flu season!

ErnährungWelche Nährstoffe brauchen Kinder?

What nutrients do children need?

Here you can find out which nutrients children need for healthy development and how you can optimize their diet. Get practical tips and discover when nutritional supplements make sense!

ErnährungKritische Nährstoffe bei einer veganen Ernährung - Darauf solltest Du achten!

Critical nutrients in a vegan diet - What you should look out for!

In this blog article, we will get to the bottom of the critical nutrients in a vegan diet and give you tips on how you can optimize your nutrient supply.

ErnährungAstaxanthin:  Antioxidans mit vielfältiger Wirkung

Astaxanthin: Antioxidant with diverse effects

Among the many new plant extracts, astaxanthin stands out. We became aware of this plant extract and hope that it will also arouse your interest!

ErnährungActiNovo Inhaltsstoffe von A-Z: Unsere Nährstoffe für Deine Vitalität

ActiNovo ingredients from AZ: Our nutrients for your vitality

ActiNovo offers you a lot for your health: numerous products from the categories of vitamins, minerals, plant substances and the body's own substances. But which product suits your physical needs?

ErnährungAntioxidantien – So unterstützen Dich Radikalfänger im Alltag

Antioxidants – How radical scavengers support you in everyday life

You've probably heard of antioxidants before. Because of their positive properties, everyone is talking about them. But what's behind them?

ErnährungLiposomale Flüssigkeit vs. liposomales Pulver - Der Vergleich

Liposomal liquid vs. liposomal powder - The comparison

Recent studies have compared tablets, powder and liquid. A look under the microscope reveals which form is most effective!

ErnährungLebensmittelunverträglichkeiten vs. Lebensmittelallergie – Der Überblick

Food intolerances vs. food allergies – the overview

Many people suffer from food intolerance or food allergy. Find out what's behind it in this blog article.