Liposomal B-Complex
Liposomal B-Complex
- Vitamin B1 1 mg, Vitamin B2 1,5 mg, Vitamin B3 16 mg, Vitamin B5 6 mg, Vitamin B6 1,5 mg, Biotin 50 mcg, Folate 250 mcg, Vitamin B12 50 mcg / 10ml
- Flexibly ingestible, highly bioavailable, ideally combinable with other products, and particularly gentle on the stomach.
- 25 daily doses for the essential support in countless bodily processes. B-Vitamins help maintain a normal energy-yielding metabolism and reduce fatigue. Additionally, they contribute to normal psychological function and support your nervous system.
Description
Usage & Directions
Take 10 ml daily, neat or in liquid (e.g. juice or water). Optimal temperature between +2 and +21 °C – briefly the product also withstands more extreme temperatures. After opening, store in the fridge and use within 6 weeks. Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. Keep out of reach of young children.
Dosage and intake of the liposomal B-complex
10 ml provide all eight B vitamins in amounts between 91 % and 125 % of the nutrient reference value, plus 50 µg vitamin B12. One 250 ml bottle lasts for 25 daily doses. You can take the liposomal B-complex neat or stir it into water or juice; the time of day is up to you. Do not exceed the recommended daily intake.
How does it work?
LIPOSOMAL explained in 3 steps.
- 1EncapsulationOur LipoSone® technology packs the active into tiny, spherical liposomes made of phospholipids.
- 2ProtectionThe liposomes envelop the active and protect it from stomach acid and digestive enzymes.
- 3AbsorptionThis way it reaches the bloodstream far more efficiently – for higher bioavailability.
What is a liposomal vitamin B complex?
A liposomal B-complex contains B vitamins packed into liposomes. Liposomes are microscopically small vesicles made of phospholipids – the same building blocks that make up the membranes of your body's cells. This shell protects the vitamins on their way through the stomach and gut.
The B-complex combines eight water-soluble vitamins that work closely together in the body. Because the body can hardly store most B vitamins, a regular supply matters. More about liposomes →
Liquid liposomal vitamin B complex or tablets: the difference
In tablets and capsules, B vitamins come in pressed or powdered form. In our liquid B-complex they are embedded in liposomes made of sunflower phospholipids. You take it by the spoonful, without having to swallow tablets, and can easily adjust the amount for children.
There is no dedicated absorption study for this product. We have investigated the liposomal technology behind it for other active ingredients in our own studies. See our studies →
Ingredients
Water, glycerol, phospholipids (from sunflowers), nicotinamide, acidifier: malic acid, sea buckthorn extract, antioxidant: rosemary extract, calcium pantothenate, pyridoxine HCl, riboflavin, thiamine chloride HCl, calcium 5-methyltetrahydrofolate, biotin, methylcobalamin.
Ingredients of the liposomal B-complex: what's inside and why
- Eight B vitamins per daily dose: B1 (1 mg), B2 (1.5 mg), B3 as nicotinamide (16 mg), B5 (6 mg), B6 (1.5 mg), biotin (50 µg), folate (250 µg) and B12 (50 µg).
- Active forms: vitamin B12 as methylcobalamin and folate as calcium 5-methyltetrahydrofolate.
- Phospholipids from sunflowers (1300 mg per daily dose): form the liposomes in which the vitamins are packed. They are sourced from the EU.
- Water, glycerol, sea buckthorn extract, malic acid and rosemary extract: water and glycerol as the carrier liquid, sea buckthorn as a plant-based addition, malic acid as an acidifier, rosemary extract as an antioxidant.
The product is vegan and contains no added flavourings.
Nutrition
| Average nutritional values | 100 ml | portion |
|---|---|---|
| energy | 562.2 kJ | 56.22 kJ |
| energy | 134.37 kcal | 13.44 kcal |
| Fat | 12.4 g | 1.24 g |
| hereof: saturated fatty acids | 1.4 g | 0.14 g |
| Unsaturated fatty acids | 11 g | 1.10 g |
| carbohydrates | 3.8 g | 0.38 g |
| of which sugar | 0.0 g | 0.00 g |
| Dietary fiber | 1.9 g | 0.19 g |
| protein | 0.5 g | 0.05 g |
| Salt | 0.0 g | 0.00 g |
| Ingredients | portion | %Recommended daily dose* |
|---|---|---|
| Glycerol | 3500 mg | ** |
| Phospholipids | 1300 mg | ** |
| Vitamin B3 | 16 mg | 100% |
| Sea buckthorn extract | 10 mg | ** |
| Vitamin B5 | 6 mg | 100% |
| Vitamin B6 | 1.5 mg | 107% |
| Vitamin B2 | 1.5 mg | 107% |
| Vitamin B1 | 1 mg | 91% |
| Vitamin B9 | 250 mcg | 125% |
| Vitamin B7 | 50 mcg | 100% |
| Vitamin B12 | 50 mcg | 2000% |
Good to know
At ActiNovo we are fascinated by the potential of natural actives as much as by modern technology. So we combine both into highly effective liposomal supplements – without unnecessary additives.
Effects of B vitamins: what is proven
Many effects are attributed to B vitamins, and our customers take them for very different reasons. However, what we as a manufacturer are allowed to say about it is strictly regulated in the EU. Here is what we are allowed to tell you. The B vitamins it contains contribute:
- to normal energy-yielding metabolism (vitamins B1, B2, B3, B5, B6, biotin and B12)
- to normal functioning of the nervous system (vitamins B1, B2, B3, B6, biotin and B12)
- to normal psychological function (vitamins B1, B3, B6, biotin, folate and B12)
- to the reduction of tiredness and fatigue (vitamins B2, B3, B5, B6, folate and B12)
- to the normal function of the immune system (vitamins B6, folate and B12)
- to normal red blood cell formation (vitamins B6 and B12)
In addition, folate and vitamin B12 have a role in the process of cell division, and biotin contributes to the maintenance of normal skin and normal hair.
If you would like to dig deeper: See our studies →
Quality & Trust
Every batch is lab-tested for purity and quality. With the LOT number on the cap you can access the formulation and the lab report of your individual bottle.
Quality: every batch of liposomal B-complex is lab-tested
Our liposomal B-complex is developed and bottled in Hamburg. Every batch is independently tested for purity and content before it goes on sale. You can find the test report for your bottle via the LOT number on the cap.
Frequently asked questions about the liposomal vitamin B complex
Liquid vitamin B complex or tablets: what is the difference?
Liposomes are tiny vesicles made of phospholipids that are stable in liquid. That is why we offer the liposomal B-complex as a liquid. You take it by the spoonful or stir it into a drink.
Which B vitamins does the liposomal B-complex contain?
All eight: vitamins B1, B2, B3, B5, B6, biotin, folate and B12. Vitamin B12 is present as methylcobalamin, folate as calcium 5-methyltetrahydrofolate.
How much liposomal B-complex per day makes sense?
The recommended intake is 10 ml per day, which is about 2 teaspoons. One 250 ml bottle lasts 25 days. Do not exceed the recommended daily dose.
Why does the B-complex contain 2000 % of the reference value for vitamin B12?
The body absorbs only a small part of the vitamin B12 in a single serving. That is why higher amounts are common in food supplements. The European Food Safety Authority (EFSA) has not set a maximum level for vitamin B12.
B-complex or vitamin B12 on its own: which suits me?
The B-complex provides all eight B vitamins in one product. If you are specifically after vitamin B12, we also offer liposomal vitamin B12 as a single product.
When and how do I take the liposomal B-complex?
You can take the 10 ml neat or stir them into water or juice. The time of day is up to you.
Is the liposomal B-complex suitable for children?
Yes, our liposomal B-complex is also suitable for children, but at a reduced dose: 2.5 ml per day for children aged 1 to 4, 5 ml for ages 5 to 8 and 7.5 ml for ages 9 to 12. For children aged 4 and over there is also our dedicated All-in-One for kids.
Does the liposomal B-complex have side effects?
Our liposomal B-complex is designed to be well tolerated. Vitamin B2 can turn urine bright yellow; this is harmless. If you are pregnant, breastfeeding, have a medical condition or take medication regularly, consult a doctor before taking it.
How long does the liposomal B-complex keep after opening?
After opening, keep the bottle in the fridge and use it up within 6 weeks. Unopened, it is best stored between +2 and +21 °C.
Significantly optimised absorption
In independent studies we have demonstrated a manifold higher bioavailability for numerous actives – e.g. magnesium 5×, vitamin C 12× or curcumin 47×. Thanks to the protected liposomal encapsulation, a significantly optimised absorption can be assumed for this product too.
See our studies →If it makes no real difference, we do not sell it.
That is why every ActiNovo product uses our liposomal LipoSone® technology – for over 10 years, for more and more actives, proven in 9 of our own studies. What you find here has earned its place.
